{"id":1228,"date":"2018-05-31T20:27:35","date_gmt":"2018-06-01T01:27:35","guid":{"rendered":"http:\/\/outsidesuburbia.com\/?p=1228"},"modified":"2021-11-03T17:22:25","modified_gmt":"2021-11-03T22:22:25","slug":"simple-acai-green-smoothie","status":"publish","type":"post","link":"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/","title":{"rendered":"A Simple Acai Green Smoothie Recipe"},"content":{"rendered":"\n<p>Easy and packed with nature&#8217;s bounty, green smoothies are how I start my busy days.  I change it up with the season, add some mangoes in summer, a persimmon or two in fall, dragon fruit when I find it in the market but this Simple Acai Green Smoothie always a favorite! Perfect when I have blog posts on my brain and don&#8217;t have time or appetite for a big breakfast!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-attachment-id=\"16259\" data-permalink=\"https:\/\/outsidesuburbia.com\/outside_suburbia_smoothie\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie.jpg\" data-orig-size=\"1024,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525429924&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outside_suburbia_smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie-1024x684.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie-1024x684.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie-1024x684.jpg\" alt=\"Simple Acai Green Smoothie Recipe | outsidesuburbia.com\" class=\"wp-image-16259\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie-640x428.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie-600x401.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\">WHAT IS IN THIS POST<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b7bd67b730\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662b7bd67b730\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Benefits_of_drinking_Green_Smoothie\" title=\"Benefits of drinking Green Smoothie\">Benefits of drinking Green Smoothie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Key_Health_Benefits\" title=\"Key Health Benefits\">Key Health Benefits<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Acai\" title=\"Acai\">Acai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Almonds\" title=\"Almonds\">Almonds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Ingredients_for_the_Simple_Acai_green_smoothie\" title=\"Ingredients for the Simple Acai green smoothie\">Ingredients for the Simple Acai green smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#How_to_Make_a_Simple_Acai_Green_Smoothie\" title=\"How to Make a Simple Acai Green Smoothie\">How to Make a Simple Acai Green Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Save_this_Healthy_Green_Smoothie_Recipe\" title=\"Save this Healthy Green Smoothie Recipe\">Save this Healthy Green Smoothie Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Simple_Acai_Green_Smoothie_Recipe\" title=\"Simple Acai Green Smoothie Recipe\">Simple Acai Green Smoothie Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Ingredients\" title=\"Ingredients&nbsp;&nbsp;\">Ingredients&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/#Instructions\" title=\"Instructions&nbsp;\">Instructions&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_drinking_Green_Smoothie\"><\/span><strong>Benefits of drinking Green Smoothie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Green smoothies are an easy way to add at least 5 fruits and vegetables to your diet.&nbsp;&nbsp;This Easy and Simple Acai Green Smoothie recipe uses acai berry which is known for its high sources of antioxidants and artery-protective flavanoids. While whole acai berries are&nbsp;be preferred for maximum benefit, it can be&nbsp;quite expensive \u2013 especially if you are wanting to use all organic, so we are using a frozen version here.&nbsp;You can substitute water for almond milk or cashew milk for added taste and additional vitamins and minerals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Health_Benefits\"><\/span><strong>Key Health Benefits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-29e59260-6646-44e0-a3a9-de3156a6a79c\"><li>Spinach is an excellent source of iron and other nutrients.<\/li><li>Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins.<\/li><li>Chia seeds help clean your colon with insoluble and soluble fiber while giving you the daily value of omega 3.<\/li><li>Acai berries are loaded with antioxidants to protect cell health.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acai\"><\/span><strong>Acai<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I buy the unsweetened Sambazon frozen acai packs at my natural grocer &#8211; they\u2019re decently priced and keep for months in the freezer. They have a few varieties and I always try to get the unsweetened ones so I can control the sweetness of my smoothie. I add a little raw honey here for extra enzymes and sweetness, but if you buy the regular packs just omit the honey to be mindful of your sugar intake.&nbsp; You can also buy these in a <a rel=\"noopener noreferrer\" href=\"https:\/\/www.amazon.com\/gp\/product\/B001E1CYIA\/ref=as_li_tl?ie=UTF8&amp;tag=outsidesuburb-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B001E1CYIA&amp;linkId=70da294d52ebdf1922bc568f8271c86d\" target=\"_blank\">powder form<\/a> and start with one spoon and increase based on how you like the taste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Almonds\"><\/span><strong>Almonds<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Be sure they are raw so you get the maximum health benefits. Also, you are essentially making your own almond milk in this recipe by blending the raw almonds and purified water.&nbsp; I love the nutty flavor and texture of homemade almond milk, but you can also substitute any other raw nut milk if you like.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-attachment-id=\"16261\" data-permalink=\"https:\/\/outsidesuburbia.com\/outside_suburbia_smoothie3\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3.jpg\" data-orig-size=\"1024,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525438619&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outside_suburbia_smoothie3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-1024x684.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-1024x684.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-1024x684.jpg\" alt=\"Simple Acai Green Smoothie Recipe - outsidesuburbia.com\" class=\"wp-image-16261\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-640x428.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-600x401.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>You can change up the fruits to add pineapple or mango instead of the apple and pear.&nbsp; I use a couple of carrots sometimes and it does not alter the taste.&nbsp; If the acai flavor is pretty strong, start with a smaller amount than the half packets.<\/p>\n\n\n\n<p>You should always include at least one berry in your standard and simple green smoothie recipe (blueberry, raspberry etc). Also, add in one or two greens in your smoothie. You should alternate ingredients as frequently as possible to improve nutrient absorption.&nbsp;I love the flavor and texture of the banana and half an avocado in my smoothies, but some people really don\u2019t care for it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_for_the_Simple_Acai_green_smoothie\"><\/span><strong>Ingredients for the Simple Acai green smoothie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Handful of spinach<\/li><li>1\/2 cup of water (almond milk or homemade almond milk works too)<\/li><li>some ice<\/li><li>1\/2 banana<\/li><li>1\/2 avocado (optional)<\/li><li>1\/2 tbsp chia seeds<\/li><li>1 small piece of cucumber or a couple of carrots<\/li><li>1\/2 apple or pear<\/li><li>1\/2 packet of acai packet<\/li><li>A squeeze of honey if you want your smoothie to be sweet<\/li><li>Optionally you can add blueberries, raspberries, strawberries or blackberries<\/li><li>Coconut chips<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-attachment-id=\"16260\" data-permalink=\"https:\/\/outsidesuburbia.com\/outside_suburbia_smoothie2\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2.jpg\" data-orig-size=\"1024,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525430071&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outside_suburbia_smoothie2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2-1024x684.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2-1024x684.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2-1024x684.jpg\" alt=\"Simple Acai Green Smoothie Recipe - outsidesuburbia.com\" class=\"wp-image-16260\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2-640x428.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie2-600x401.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Use less of the greens if you want your smoothie bowl to be more purple than green.  Stack it up with some <a href=\"https:\/\/outsidesuburbia.com\/food-wine\/exotic-asian-fruits-in-asia\/\" target=\"_blank\" rel=\"noreferrer noopener\">exotic Asian fruits<\/a> like Goji berries, scooped out bits of dragon fruit, dried coconut bits, and nuts. You can slice up other fruits to add to your morning smoothie bowl. Add a little mint for a refreshing finish.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"34582\" data-permalink=\"https:\/\/outsidesuburbia.com\/goji-berry-smoothie-bowl\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1634987201&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"goji-berry-smoothie-bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-1024x683.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-1024x683.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-1024x683.jpg\" alt=\"How to make a Goji berry Acai Smoothie Bowl\" class=\"wp-image-34582\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-1024x683.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-640x427.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-600x400.jpg 600w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl-150x100.jpg 150w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2021\/10\/goji-berry-smoothie-bowl.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Make_a_Simple_Acai_Green_Smoothie\"><\/span><strong><strong>How to Make a Simple Acai Green Smoothie<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol><li>Soak your chia seeds in water before adding to a smoothie. The seeds will activate and become a gel.<\/li><li>Depending on what blender you have, you may want to blend up the greens with the chia first before adding fruit. If you have a Vitamix, you can add all of the ingredients at the same time, it is powerful enough to blend it all<\/li><li>Combine the rest of the ingredients, blend on high for 30-45 seconds in your blender of choice.<\/li><li>You should add the acai packet and agave or honey towards the end of the blend rotation.<\/li><li>You can reduce the water to make it a thicker consistency suitable to make an acai smoothie bowl and add berries and coconut chips to the top.<\/li><li>Pour into a mason jar or tall glass and enjoy your green smoothie.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" data-attachment-id=\"16262\" data-permalink=\"https:\/\/outsidesuburbia.com\/outside_suburbia_smoothie4\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4.jpg\" data-orig-size=\"1024,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525440616&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outside_suburbia_smoothie4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4-1024x684.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4-1024x684.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4-1024x684.jpg\" alt=\"Simple Acai Green Smoothie Recipe - outsidesuburbia.com\" class=\"wp-image-16262\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4-640x428.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie4-600x401.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Save_this_Healthy_Green_Smoothie_Recipe\"><\/span><strong>Save this Healthy Green Smoothie Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-24527\" class=\"wprm-recipe-container\" data-recipe-id=\"24527\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-osrecipe\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-300x300.jpg 300w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-200x200.jpg 200w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-attachment-id=\"16261\" data-permalink=\"https:\/\/outsidesuburbia.com\/outside_suburbia_smoothie3\/\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3.jpg\" data-orig-size=\"1024,684\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;outsidesuburbia.com&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525438619&quot;,&quot;copyright&quot;:&quot;\\u00a9OutsideSuburbia All Rights Reserved.&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outside_suburbia_smoothie3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-1024x684.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3-1024x684.jpg\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Simple_Acai_Green_Smoothie_Recipe\"><\/span>Simple Acai Green Smoothie Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Green smoothies are an easy way to add at least 5 fruits and vegetables to your diet.\u00a0\u00a0This Easy and Simple Acai Green Smoothie recipe uses acai berry which is known for its high sources of antioxidants and artery-protective flavanoids. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/outsidesuburbia.com\/os_recipe_print\/24527\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"24527\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foutsidesuburbia.com%2Fdiscover-dallas%2Fsimple-acai-green-smoothie%2F&amp;media=https%3A%2F%2Foutsidesuburbia.com%2Fwp-content%2Fuploads%2F2019%2F09%2Foutside_suburbia_smoothie3.jpg&amp;description=Simple+Acai+Green+Smoothie+Recipe&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"24527\" data-url=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/\" data-media=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2019\/09\/outside_suburbia_smoothie3.jpg\" data-description=\"Simple Acai Green Smoothie Recipe\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-24527-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"24527\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Handful of spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">almond milk or homemade almond milk works too<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">some ice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chia seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small piece of cucumber or a couple of carrots<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple or pear<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">packet of acai packet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">A squeeze of honey if you want your smoothie to be sweet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Optionally you can add blueberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">raspberries, strawberries or blackberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Coconut chips<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-24527-instructions-container wprm-block-text-normal\" data-recipe=\"24527\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24527-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Soak your chia seeds in water before adding to a smoothie. The seeds will activate and become a gel.<\/div><\/li><li id=\"wprm-recipe-24527-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Depending on what blender you have, you may want to blend up the greens with the chia first before adding fruit. If you have a Vitamix, you can add all of the ingredients at the same time, it is powerful enough to blend it all.<\/div><\/li><li id=\"wprm-recipe-24527-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Combine the rest of the ingredients, blend on high for 30-45 seconds in your blender of choice.<\/div><\/li><li id=\"wprm-recipe-24527-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">You should add the acai packet and agave or honey towards the end of the blend rotation.<\/div><\/li><li id=\"wprm-recipe-24527-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">You can reduce the water to make it a thicker consistency suitable to make an acai smoothie bowl and add berries and coconut chips to the top.<\/div><\/li><li id=\"wprm-recipe-24527-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pour into a mason jar or tall glass and enjoy your green smoothie.<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1025\" height=\"1025\" data-attachment-id=\"33836\" data-permalink=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/attachment\/goli-supergreens-gummies\/#main\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg\" data-orig-size=\"1025,1025\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"goli-supergreens-gummies\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg\" alt=\"Supergreens Gummies by Goli\" data-id=\"33836\" data-full-url=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg\" data-link=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/attachment\/goli-supergreens-gummies\/#main\" class=\"wp-image-33836\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies.jpg 1025w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-200x200.jpg 200w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-500x500.jpg 500w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-300x300.jpg 300w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-100x100.jpg 100w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-40x40.jpg 40w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-640x640.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-600x600.jpg 600w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-96x96.jpg 96w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/goli-supergreens-gummies-150x150.jpg 150w\" sizes=\"(max-width: 1025px) 100vw, 1025px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"33658\" data-permalink=\"https:\/\/outsidesuburbia.com\/blog\/starting-the-day-with-yoga\/attachment\/goli-gummies\/#main\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies.jpg\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"goli-gummies\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-1024x1024.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-1024x1024.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-1024x1024.jpg\" alt=\"Apple Cider Vinegar Gummies\" data-id=\"33658\" data-full-url=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies.jpg\" data-link=\"https:\/\/outsidesuburbia.com\/discover-dallas\/starting-the-day-with-yoga\/attachment\/goli-gummies\/#main\" class=\"wp-image-33658\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-200x200.jpg 200w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-500x500.jpg 500w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-300x300.jpg 300w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-100x100.jpg 100w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-40x40.jpg 40w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-640x640.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-600x600.jpg 600w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-96x96.jpg 96w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/goli-gummies-150x150.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>For days I&#8217;m in a hurry and don&#8217;t have time to make a smoothie, I pop a couple of <a href=\"https:\/\/go.goli.com\/priyavin\" target=\"_blank\" rel=\"noreferrer noopener\">Gummies<\/a>, one has supergreens, and the other has superfruits (A\u00e7a\u00ed and Goji Berries, Acerola Cherry, Indian gooseberry) that improve collagen formation and skin elasticity, helps restore skin\u2019s radiance, supports a healthy immune system and so much more. <em><strong>Use code PriyaVin to get 10% off the gummies.<\/strong><\/em> The older we get the more help we need, right!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"33661\" data-permalink=\"https:\/\/outsidesuburbia.com\/blog\/starting-the-day-with-yoga\/attachment\/apple-cider\/#main\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider.jpg\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"apple-cider\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-1024x1024.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-1024x1024.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-1024x1024.jpg\" alt=\"Apple Cider Vinegar Gummy\" class=\"wp-image-33661\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider.jpg 1024w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-200x200.jpg 200w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-500x500.jpg 500w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-300x300.jpg 300w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-100x100.jpg 100w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-40x40.jpg 40w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-640x640.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-600x600.jpg 600w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-96x96.jpg 96w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/10\/apple-cider-150x150.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><em>Enjoy!<\/em><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>You might also like:<br><a href=\"https:\/\/outsidesuburbia.com\/blog\/lemon-ginger-turmeric-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Immune boosting Lemon Ginger Turmeric Tea<\/a><br><a href=\"https:\/\/outsidesuburbia.com\/reviews\/food\/tips-vegetarian-diet-traveling\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tips to stick to a Vegetarian Diet when traveling<\/a><br><a rel=\"noopener noreferrer\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/starting-the-day-with-yoga\/\" target=\"_blank\">How to start the day with Sun Salutation Yoga<\/a><\/strong><\/h4>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>PIN IT FOR LATER<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"24544\" data-permalink=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/attachment\/smoothie_recipes_pin\/#main\" data-orig-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin.jpg\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"smoothie_Recipes_pin\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-683x1024.jpg\" data-large-file=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-683x1024.jpg\" src=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-683x1024.jpg\" alt=\"Healthy and Fruity Green Smoothie | Outside Suburbia\" class=\"wp-image-24544\" srcset=\"https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-683x1024.jpg 683w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-640x960.jpg 640w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin-600x900.jpg 600w, https:\/\/outsidesuburbia.com\/wp-content\/uploads\/2018\/05\/smoothie_Recipes_pin.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-align:left\"><strong>Note:<\/strong><em>\u00a0This post may contain affiliate links, partnership or sponsored content. If you purchase an item via one of these links, we may receive a small commission at no extra charge to you. But as always images and opinions are our own. 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s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 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I change it up with the season, add some mangoes in summer, a persimmon or <a class=\"more-link\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":16262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[20,13,1734,1711],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Simple Acai Green Smoothie Recipe &#8226; Outside Suburbia Family<\/title>\n<meta name=\"description\" content=\"Green smoothies are an easy way to add at least 5 fruits and vegetables in you diet.\u00a0\u00a0This Easy and Simple Acai Green Smoothie recipe uses frozen acai berry which is known for its high sources of antioxidants and artery-protective flavanoids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/outsidesuburbia.com\/discover-dallas\/simple-acai-green-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Simple Acai Green Smoothie Recipe &#8226; 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